When your beloved pet passes away, you and your family must cope with an immense loss. Here are some helpful tips and reminders that will help you and your family heal and move on from this painful experience.
Coping with the emotions that arise after pet loss is a process, and it may take some time to process them. It’s normal for these feelings to come in waves; one day you may feel better than others, then another day again. Identifying and processing these feelings takes effort; it won’t happen overnight.
Grieving for a pet can be an intensely personal and emotional journey, and everyone’s feelings about their furry friend differ. Some people might not understand your pain, while others might try to minimize it with words such as “It was only an animal” or “You can get another one.” Grieving is truly an individual experience, so take time to process everything that’s going on inside of you before reaching for any comforters or medications.
If you’re having a difficult time managing your emotions, seek help. There are many therapists and counselors who specialize in pet loss; be sure to find one you can rely on.
You may also reach out for support from friends and family members. They likely understand your emotions, and can offer words of comfort during this difficult time.
Create a legacy for your pet as an act of respect and to honor those who were affected by their passing. Compiling a photo album or scrapbook of their life can be therapeutic, allowing you to revisit memories and share them with those who were touched by your loss.
The silence that can ensue in a home after your pet’s passing can be excruciating, especially if you’re used to having them around. But it’s essential to recognize that this kind of silence is common during this period after your beloved has passed away, and will eventually fade away over time.
Maintaining your daily routine after the loss of a pet is essential for healing from the grief. Setting an alarm and going to bed at the same time each morning, eating meals on time, and making time for play are all great ways to cope with this loss and move on.
Maintaining a relationship with your pet’s activities can help you focus on their good memories, and may even give you some purpose in life again. Whether it’s playing an enjoyable game with them or going to the dog park where they always got to play, taking time out for these memories will keep your pup in your heart and mind.
As you grieve for your pet, it is essential to search for ways to honor their memory and provide a fitting burial or memorial service. There are various options available such as plaques at local animal hospitals, memorial trees, special photos or video albums, and gifts with your pet’s image on them.